\u00a0<\/p>\n\n
\u00a0<\/p>\n\n
\u00a0<\/p>\n\t\t\n\t\t\t
xxx<\/p>
Caminho de Santiago – 1o. dia –\u00a0<\/p>\n
St Jean Pied de Port – 9km – 672m eleva\u00e7\u00e3o – 2h38min<\/p>\n
\u00a0<\/p>\n
Partindo de St Jean Pied de Port na Fran\u00e7a, o primeiro dia de pedal talvez seja um dos mais dif\u00edceis do Caminho que enfrentamos. N\u00e3o apenas pelo esfor\u00e7o para vencer a eleva\u00e7\u00e3o dos Pirineus, mas tamb\u00e9m por ser o primeiro dia de adapta\u00e7\u00e3o ao jetleg e ao fuso-hor\u00e1rio. Nosso plano original era chegar em Pamplona logo no primeiro dia, mas logo percebemos que seria uma tarefa imposs\u00edvel e optamos por dividir o desafio Pirineus em dois dias.\u00a0<\/p>\n
Saindo de St Jean Pied de Port pela rota de Napole\u00e3o, logo a subida fica bastante \u00edngreme.<\/p>\n
Estrategicamente localizado no meio da subida fica uma hospedagem chamada Refuge Orisson<\/a>, onde optamos por ficar para recuperar as for\u00e7as para o dia seguinte.<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago – 2o. dia\u00a0<\/p>\n Pamplona – 27km – 728m eleva\u00e7\u00e3o – 4h46<\/p>\n \u00a0<\/p>\n xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx<\/p>\t\t\n\t\t\t Caminho de Santiago – 3o. dia <\/p>\n <\/p>\n Aurizberri – 36km – 396m eleva\u00e7\u00e3o – 5h20<\/p>\t\t\n\t\t\t Caminho de Santiago – 4o. dia\u00a0<\/p>\n \u00a0<\/p>\n Pamplona – Estela\u00a0 – 8km<\/p>\t\t\n\t\t\t Caminho de Santiago – 4o. dia\u00a0<\/p>\n \u00a0<\/p>\n Pamplona – Estela\u00a0 23km –\u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago – 4o. dia\u00a0<\/p>\n Los Arcos – Logrono – Navarrete – Najera\u00a0 – 57km<\/p>\t\t\n\t\t\t Caminho de Santiago – 6o. dia\u00a0<\/p>\n Najera – Belorado – 45km<\/p>\t\t\n\t\t\t Caminho de Santiago -7o. dia\u00a0<\/p>\n Belorado – Burgos – 52km<\/p>\t\t\n\t\t\t Caminho de Santiago – 8o. dia\u00a0<\/p>\n Burgos –\u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago – 9o. dia\u00a0<\/p>\n xxx-\u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago – 10o. dia\u00a0<\/p>\n xxx- Leon<\/p>\t\t\n\t\t\t Caminho de Santiago – 10o. dia\u00a0<\/p>\n xxx- Santuario de la Virgen de Cami\u00f1o\u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago – 11o. dia\u00a0<\/p>\n xxx-\u00a0 Astorga – Rabanal del Cami\u00f1o<\/p>\t\t\n\t\t\t Caminho de Santiago – 12o. dia\u00a0<\/p>\n Rabana del Cami\u00f1o – Cacabelos<\/p>\t\t\n\t\t\t Caminho de Santiago – 13o. dia\u00a0<\/p>\n Cacabelos – Tricastela<\/p>\t\t\n\t\t\t Caminho de Santiago – 14o. dia\u00a0<\/p>\n Tricastela – Sarria – Cruceiro – Portomar\u00edn<\/p>\t\t\n\t\t\t Caminho de Santiago – 15o. dia\u00a0<\/p>\n Porto Mar\u00edn –\u00a0 Melide – Arz\u00faa<\/p>\t\t\n\t\t\t Caminho de Santiago – 16o. dia\u00a0<\/p>\n Arz\u00faa – Santiago de Compostela\u00a0<\/p>\t\t\n\t\t\t Caminho de Santiago de bike \u00a0 \u00a0 \u00a0 1o. Dia https:\/\/youtu.be\/maQ9D-ntU_s?si=DV_iweHbWu31gDJS xxx Caminho de Santiago – 1o. dia –\u00a0 St Jean Pied de Port – 9km – 672m eleva\u00e7\u00e3o – 2h38min \u00a0 Partindo de St Jean Pied de Port na Fran\u00e7a, o primeiro dia de pedal talvez seja um dos mais dif\u00edceis do Caminho que […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4618","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/4618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4618"}],"version-history":[{"count":49,"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/4618\/revisions"}],"predecessor-version":[{"id":5093,"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/4618\/revisions\/5093"}],"wp:attachment":[{"href":"https:\/\/www.mindsoultrainer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}2o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/ZyBvRvkBxU0?si=3_r7n36XqDXWD6uv
3o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/cHtKldFFDMY?si=2KgXmNSS5D-cy4sJ
4o. Dia – parte 1<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/m7D-yEzzz24?si=hoV_WMiNxwNvewdY
4o. Dia – parte 2<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/19scIPVE5Zs?si=7io8hvwn8qkIRf_z
5o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/ZkGB3khCk68?si=Cuz-zgLXkImQRbJ9
6o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/2ZMgskdJc3o?si=bvWs_lLX_9Uz_mxe
7o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/wPxt8kucnPM?si=LK0axnZmNwfx3VS9
8o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/fQgknE_xd7A?si=Q2vfkeafVEulxfSG
9o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/aMhGs2sAtUE?si=M-I0HyxP-4yfCOqa
10o. Dia – parte 1<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/LK7g2QArD5o?si=vZrd0GxkragfvOdN
10o. Dia – parte 2<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/siifLTwIqTE?si=Hi5G6UgOK4uVreQi
11o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/-7pG69Xr668?si=zR-Q0tArG3-wQaT0
12o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/hZON6OLvqtA?si=sVWVD0Du8WK_Sw6h
13o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/QYGeWJHUoWc?si=mJJaKE09mhOir6gO
14o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/IHrZKjoAd2w?si=ZkK2wKW65tcUk3Dz
15o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/Ly2h6Y38xuQ?si=IKmFdzup6OTCarWM
16o. Dia<\/a><\/h2>\t\t\n\t\thttps:\/\/youtu.be\/lGQgr1RVwNs?si=lWyg1oEPLN8HeurM
Adicione o texto do seu t\u00edtulo aqui<\/h2>","protected":false},"excerpt":{"rendered":"